I am passionate about self discovery and truly understanding one's nature. Using narrative therapy techniques, we explore your personal stories and the meanings that you have given them that have helped you shape your identity. People often struggle with dominant negative stories that limit their potential. These could be stories told by others or unhelpful things that we have been recruited to think and believe about ourselves.
I have a holistic coaching approach because I believe that all areas of our lives are connected. I help clients see their lives as a whole and not just as individual parts. This type of life coaching helps you to activate your power, access your true potential, and make transformational changes in your life so that eventually, you start to create a life that you desire for yourself.
My coaching philosophy
I believe in approaching personal growth and self-discovery holistically, considering various aspects of an individual's life. This includes exploring their thoughts, emotions, beliefs, values, and behaviors to gain a comprehensive understanding of who they are.
I emphasize the importance of embracingI emphasize the importance of embracing authenticity and encouraging clients to express their true selves. By creating a safe and non-judgmental space, I enable clients to explore and communicate their thoughts, feelings, and desires openly.authenticity and encouraging clients to express their true selves. By creating a safe and non-judgmental space, I enable clients to explore and communicate their thoughts, feelings, and desires openly.
I integrate the Enneagram personality system into my coaching approach. The Enneagram provides valuable insights into personality patterns, motivations, and areas of growth for individuals. By incorporating Enneagram principles, I help clients gain self-awareness, understand their unique strengths and challenges, and navigate personal growth effectively.
I incorporate narrative therapy principles into my coaching methodology. This approach focuses on exploring and reshaping personal narratives, empowering clients to reinterpret their life experiences, and rewrite their stories in a way that aligns with their true desires and aspirations.
I cultivate a deep sense of empathy and compassion towards my clients. I strive to understand their perspectives, experiences, and challenges without judgment, creating a supportive and nurturing environment. This allows clients to feel seen, heard, and validated throughout their self-discovery journey.
I firmly believe that every individual possesses unique strengths and inner beauty. I help clients recognize and leverage these strengths to unlock their full potential. By focusing on their innate qualities, I empower clients to build self-confidence, overcome obstacles, and create meaningful change in their lives.
Action-Oriented Coaching
While self-discovery is essential, I also emphasize the importance of taking action and making tangible progress towards personal goals. I provide practical tools, strategies, and accountability to support clients in implementing positive changes and achieving their desired outcomes.
3 Ways Stories Impact Our Lives
Email:i info@theselfdiscoveryacademy.com